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Immunity Boosting Triple Berry Kiwi Smoothie #drink #smoothie

Immunity Boosting Triple Berry Kiwi Smoothie Immunity Boosting Triple Berry Kiwi Smoothie #drink #smoothie

A fresh and healthy triple berry kiwi smoothie that’s loaded with vitamins and antioxidants. This smoothie is a great way to boost your immune system!

This one is full of antioxidants and vitamin C from all the berries and fresh kiwi. Did you know that one kiwi has over 100% of the recommended daily value of vitamin C? And it has a rare form of vitamin e that’s fat-free.

The three types of berries are also excellent for immunity as well since they are full of vitamin C and bioflavonoids. eating a variety of berries is very good for you as you get a variety of antioxidants.

The darker the berries, the more antioxidants they contain. You could also add some blackberries to this smoothie if you want.

I used orange juice for added vitamin C and calcium, but you could use water or even cranberry juice if you prefer.


Immunity Boosting Triple Berry Kiwi Smoothie Immunity Boosting Triple Berry Kiwi Smoothie #drink #smoothie

 Strawberry Mango Margaritas

Ingredients :
  • 1 cup frozen strawberries
  • 3/4 cup frozen raspberries
  • 1/2 cup frozen blueberries
  • 2 kiwifruit peeled and sliced
  • 1 cup orange juice
Instructions :
  1. Place the frozen berries in the blender and let them thaw for about 10 minutes.
  2. Add the kiwifruit and the orange juice and blend on high until smooth.
  3. Top with more kiwi or berries if desired.
 2l2aROl

 ALOHA PINEAPPLE SMOOTHIE
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