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MY FAVORITE KETO BREAKFAST SANDWICH #healthyeating #sandwich

MY FAVORITE KETO BREAKFAST SANDWICH #healthyeating #sandwich

My favorite keto breakfast sandwich is low in carbs, high in healthy fats and off the charts in flavor! The sausage on the outside is the perfect touch to make you not miss the bread at all!

Breakfast lovers, stand up!

I’m a bacon/sausage/eggs/cheese kind of girl, and I am unapologetic about eating breakfast foods for any meal of the day.

…or for eVeRY meal of the day!

Back in the day, I earned the title of Breakfast Sandwich Maker extraordinaire, with tasty flavors always sandwiched between two slices of toast, bagels, english muffins, you name it…

Not good for my body!

When I first started Keto/Low Carb I needed an easy remedy for my breakfast sandwich obsession, so I wondered what it would be like if I kind of inverted the sandwich to use sausage patties as bread.

MY FAVORITE KETO BREAKFAST SANDWICH #healthyeating #sandwich

 PALEO BAM BAM SHRIMP

Ingredients :
  • 2 sausage patties
  • 1 egg
  • 1 tbsp cream cheese
  • 2 tbsp sharp cheddar
  • 1/4 medium avocado, sliced
  • 1/4-1/2 tsp sriracha (to taste)
  • Salt, pepper to taste

Instructions :
  1. In skillet over medium heat, cook sausages per package instructions and set aside
  2. In small bowl place cream cheese and sharp cheddar. Microwave for 20-30 seconds until melted
  3. Mix cheese with sriracha, set aside
  4. Mix egg with seasoning and make small omelette
  5. Fill omelette with cheese sriracha mixture and assemble sandwich


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