Lemon Chia Seed Protein Cookies #lemon #cookies #dessert #pumpkin #snack
Delicate and chewy treats brimming with brilliant, sunshiny lemon enhance. They're pressed with protein and additional supplements, so they're solid enough for breakfast!
I grew up going to chapel each Sunday with my folks. As prompt risers, we as a rule went to the 8:15 am administration rather than the one held later at 10 am. With a network brimming with individuals who delighted in staying in bed, the haven was typically genuinely void at that hour!
In any case, during the summers, the congregation just offered one assistance at 9:30 am to give the ministers a "late spring break… " Or at any rate the capacity to snooze as well! So the structure topped off to the creases, taking steps to blast open, with us all uncontrollable children squirming in our seats.
After the initial 10 minutes and the Children's Moment, we were pardoned to run out the entryways and into the bordering corridor, where a couple of extremely tolerant individuals held a youngsters' love for us. We spent the remainder of great importance shading, singing, and messing around, which permitted the grown-ups time to tune in to the normal lesson in harmony and calm.
Strawberry Banana Cheesecake Salad #desserts #cakes #healthyrecipes #familyfood #banana
- ¼ c (28g) coconut flour (measured correctly)
- 2 scoops (84g) vanilla protein powder (I used Jamie Eason's Lean Body for Her)
- ¾ tsp baking powder
- ½ tsp xanthan gum
- ¼ tsp salt
- 1 tbsp (15g) chia seeds
- 1 tbsp (3g) lemon zest (about 1 medium)
- 1 ½ tbsp (21g) coconut oil or unsalted butter, melted and cooled slightly
- 1 large egg, room temperature
- 1 tsp vanilla extract
- 3 tbsp (45mL) freshly squeezed lemon juice (about 1 medium)
- ¼ c (60mL) agave
- 2 tbsp Swerve
- 2 tbsp Truvia
Instructions :
- In a small bowl, whisk together the coconut flour, protein powder, baking powder, xanthan gum, salt, chia seeds, and zest. In a separate bowl, whisk together the coconut oil, egg, and vanilla. Stir in the lemon juice and agave. Mix in the Swerve and Truvia until completely dissolved. Stir in the coconut flour mixture until completely incorporated. Let the cookie dough rest for at least 10 minutes.
- While the cookie dough rests, preheat the oven to 325°F, and line a baking sheet with parchment paper or a silicone baking mat.
- Drop the cookie dough into 12 rounded scoops onto the prepared baking sheet, and flatten to the desired thickness and width. (Between ¼” to ½” is best.) Bake at 325°F for 11-13 minutes. Cool the cookies on the baking sheet for at least 10 minutes before turning out onto a wire rack.