BANANA BREAD OVERNIGHT OATS #banana #diet #paleo #lowcarb #healthydiet
So every time I post an Overnight Oats formula here, I swear I state it is my outright top pick. All things considered, this time I won't state that, however I will say this is unquestionably my preferred today! Ha, perceive how I got around that one! I adore my oats. In any case I can play around with them and make a bit of something new it brings my taste buds much satisfaction.
I don't care for messing around toward the beginning of the day however I likewise need a decent healthy breakfast. These Banana Bread Overnight Oats are the appropriate response. I take around 15 minutes on Sunday or Monday and set up a whole week of single serving containers. In the first part of the day, I pop them in the microwave and they are a great idea to go.
I have additionally been having them as a mid-evening nibble of late which truly holds me over until supper. Early afternoon is the hardest time for me and it generally has been. In the event that I don't get a decent nibble in, at that point I am only a wrench the remainder of the day since I am extremely tired. So my associates are appreciative for these I accept!
ESSENTIALS POWER BOWL W/ TAHINI LIME DRIZZLE #healthydiet #paleo #whole30 #keto #lowcarb
- 1/2 mashed ripe banana
- 1/2 cup rolled oats regular or gluten free
- 1/2 cup milk of choice
- 2 T chopped pecans or walnuts
- 1 tsp vanilla extract
- 1/2 tsp cinnamon
- Dash of sea salt
- 1 T ground flax (optional)
- 2 tsp 100% pure maple syrup
Instructions :
- Combine all ingredients in a bowl or jar that can be sealed and stir well.
- Refrigerate overnight.
- Serve hot or cold.
- Garnish with some sliced banana or more nuts if desired.